Medical Questions » Alternative Medicine Questions » Question No. 1097
| Question: | I suffer from headache very frequently. Every time, I don' t feel like taking medicines for it. Can you provide me some alternative remedy for it? |
| Answer: | Mostly headache is caused by tension, which causes tightening of the muscles in the head. Migraine is caused due to constricted blood vessels. The medication taken for headache relieves the pain for the time being. Using the medicines such as aspirin continuously increases the frequency and severity of headache. Natural remedy provides good relief from headache.
If you have a headache, you need to get an eyes check-up as this might be the cause of your headache.
Some foods like cheese may trigger headache, so you need to avoid such food.
The best way to avoid headache is to lead a healthy life style. Do stress management and keep your stresses and tensions at bay. You need to do regular exercise, have healthy and safe diet and also try to avoid alcohols and oily food. A proper sleep is very necessary in order to prevent headache.
If the problem persists, you should consult a doctor. |
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