Medical Questions » Diet Questions » Question No. 1204
| Question: | I am always reading that beans are good for you. Does this mean all types of bean including runner, French (dwarf) and broad beans? |
| Answer: | Beans means not just green beans, but beans in the pulse family such as kidney beans, mung beans, black beans, lima beans, pinto beans.
Other pulses include lentils and chickpeas. The reason they are so good is that they contain protein, nutrients and lots of natural fibre. They are delicious mixed with itce or added to soups or casseroles. |
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