Medical Questions » Headache Questions » Question No. 1303
| Question: | I get headaches after I' ve used my mobile phone. Are there any natural remedies? |
| Answer: | Nobody in the science community or the government seems to be able to make up their minds on the possible link between mobile phones and health problems, And no research has been done specifically on headaches caused by overexposure to mobile phone electromagnetic radiation. But while the research is variable, there is some evidence showing that antioxidants can minimize the effects of such overexposure. First, however, you need to reduce your mobile phone use as much as possible: just ruthlessly cut out all unnecessary calls. Note that hands-free phones also expose you to electromagnetic radiation, so make sure you don' t have a base unit right by your bed, for example.
Then, to protect yourself, supplement an antioxidant complex. I would also supplement omega-3 fats and lecithin, high in phospholipids, because these substances help build the nerve and cell membranes that are particularly susceptible to damage by radiation. One tablespoon of lecithin granules a day and two 400mg omega-3 fish oil capsules should do it. |
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