Medical Questions » Skin Questions » Question No. 1350
| Question: | What natural products can I use for my acne, which seems to be worse in winter? |
| Answer: | Aside from improving your diet (see ' What' s the solution for acne?' , page 263), take a look at what you' re putting on your face. If your acne is worse in winter, it may be worth changing your moisturizer - many contain substances that block the pores. Dermalogica make an excellent range of products for cleansing and protecting your skin - call 01372 363600 to find your nearest stockist. The best topical substance I know of for acne is tea tree oil. Studies have shown it to be as effective as the usual spot cream ingredient benzoyl peroxide, and it is widely available in chemists and healthfood shops. Only use it directly on the spots, as it can dry out the skin, or dab it on with a piece of wet cotton wool Another useful cream is MSM, which contains sulphur, an old, effective remedy for skin complaints. Check out your local healthfood store for this. |
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