Medical Questions » Alternative Medicine Questions » Question No. 1408
| Question: | What other natural antihistamines are there apart from vitamin C? |
| Answer: | Vitamin C is the best antihistamine, but if you' re looking for alternatives, the antioxidant quercetin is also effective (take 500mg per day away from food), as is curcumin, which is a natural anti-inflammatory compound found in turmeric and mustard (take 500mg one to three times a day). As an antihistamine for hay fever or similar symptoms, bee propolis and royal jelly are also helpful. All these are available from your healthfood store. |
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